Energetic Salsa for Fitness - This form of Energetic Salsa incorporates strength training exercises such as squats, balance and stability techniques with upper body and core work.

Energetic Salsa - This is the original program developed by duane Wrenn based on one basic step and 7 variations plus 1. This is the first step to over standing Soul°sa.

Energetic Salsa for Casino - This form of Energetic Salsa incorporates more advanced variations with options that add more steps to the basic. ESC is designed to prepare dancers for Casino Style Variations. From 6 steps to 8 steps to adding frame changes to the mix, Energetic Salsa for Casino is a great way to take you dancing to the next level.

Energetic Salsa con Timba - This form of Energetic Salsa is the most dynamic footwork class ESDS offers. This class uses a combination of Afro-Cuban Movements mixed with Popular dancing. (Orisha, Rumba, Congo, Son, Mambo, Cha cha chá, Casino, Hip Hop and more…)